Drinks

Sore throat? Try Hibiscus tea!

Hibiscus Tea is one of my favourite tea’s. Not because of its taste but because of its healing properties. You should definitely keep a stash of hibiscus tea at home for when you’re having a sore throat.

What is Hibiscus Tea?

Hibiscus tea is a tea made from dried hibiscus flowers. The tea has a beautiful red colour and has a slightly sour taste. I prefer adding some agave syrup to make the tea a little sweeter.

How to make Hibiscus Tea?

Just boil some water and pour it over the hibiscus flowers. I would add one teaspoon of hibiscus tea to 200ml water. Let the tea brew a couple minutes and your tea will be ready to drink.

Hibiscus tea

kimchicooking Sore throat? Try Hibiscus tea! Hibiscus Tea is one of my favourite tea’s. Not because of its taste but because of its healing properties. You should definitely keep a stash… Drinks Hibiscus Tea European Print This

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Instructions

1 tbsp hibiscus tea
200 ml boiled water
Brew approximately 8 minutes

Rich and Relaxing.

Sencha is one of my favourite green tea’s. I especially like to drink Sencha tea during a break or when I’m trying to wind down after a busy day. Besides the rich flavour the Sencha has a very relaxing effect.

How to prepare Sencha tea?

Unlike most tea’s Sencha should not be made with boiling water. For the best flavour the Sencha tea should be made with water that is between 70 to 80 degrees celsius. I personally find it too much trouble to measure the exact temperature of the water at home. So I usually let the boiled water cool a few minutes before I pour the water over the tea. Depending on how strong you want the flavour to be you can brew the tea shorter or longer.

Sencha Tea

kimchicooking Rich and Relaxing. Sencha is one of my favourite green tea’s. I especially like to drink Sencha tea during a break or when I’m trying to wind down after a… Drinks Sencha Tea European Print This

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 tsp Sencha
1 cup of water

Instructions

• Boil water and let it cool off a few minutes. Or add a some cold water
• Pour the warm water over the sencha leaves and brew the tea for 1-2 minutes